I like how the journaling has provided you with the evidence for this list. I agree with so much of those too! Especially not liking waking up and having to rush somewhere, even though I always get up early! If I have to be somewhere early I’m more likely to stay in bed.
Have a great Friday and happy International Women’s Day!
The morning rush is something I just can't do anymore. I purposely set my alarm early so I can have 2 cups of coffee in bed - I need an hour to myself before I can think of doing anything else.
Yeah I can relate to that too Hannah! I often spring out of bed on the days I don’t need to be anywhere but when I have to rush to get somewhere I struggle to get up. And 2 coffees in bed is the dream Louise!
My word for 2024 is Energy - focusing on what gives me energy and what drains me - so this piece is just perfectly timed and chimes with a lot of what I've been feeling.
I've also recently started using Notion so I'm really intruiged by the template, thank you. I'll definitely give it a go.
Sounds like this was perfectly timed Louise! Thanks for reading and commenting. I hope the notion template helps to give you clarity on your energisers and drains 😊
I like how the journaling has provided you with the evidence for this list. I agree with so much of those too! Especially not liking waking up and having to rush somewhere, even though I always get up early! If I have to be somewhere early I’m more likely to stay in bed.
Have a great Friday and happy International Women’s Day!
The morning rush is something I just can't do anymore. I purposely set my alarm early so I can have 2 cups of coffee in bed - I need an hour to myself before I can think of doing anything else.
Yeah I can relate to that too Hannah! I often spring out of bed on the days I don’t need to be anywhere but when I have to rush to get somewhere I struggle to get up. And 2 coffees in bed is the dream Louise!
My word for 2024 is Energy - focusing on what gives me energy and what drains me - so this piece is just perfectly timed and chimes with a lot of what I've been feeling.
I've also recently started using Notion so I'm really intruiged by the template, thank you. I'll definitely give it a go.
Sounds like this was perfectly timed Louise! Thanks for reading and commenting. I hope the notion template helps to give you clarity on your energisers and drains 😊
My biggest energizer is a morning walk or run! Love this list
The energizers and drainers list is something I think I also need to do. But a bit fearful of the outcome...